Introduction to Meditation Day

Saturday 24th August 2019
10:00am - 4:30pm

Led by Maitrikaya

An In-Person Event

On these introductory days both the Mindfulness of Breathing and the Development of Loving Kindness meditations will be taught.

Each day will be ideal as an introduction for those new to meditation, or as a refreshing day retreat for those who’d like a boost to their practice.

Cost: €75 waged / €35 unwaged or student.

Dublin Buddhist Centre

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