Introduction to Meditation Day
Introduction to Meditation Day
Saturday 8th February 2020
10:00am - 4:30pm
Led by Maitrikaya
On these introductory days both the Mindfulness of Breathing and the Development of Loving Kindness meditations will be taught.
Each day will be ideal as an introduction for those new to meditation, or as a refreshing day retreat for those who’d like a boost to their practice.
Cost: €75 waged / €35 unwaged or student.
Location
Dublin Buddhist Centre
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