Introduction to Meditation Day

Sunday 29th January 2023
10:00am - 4:30pm

Led by Prasannadeva

An In-Person Event

On these introductory days both the Mindfulness of Breathing and the Development of Loving Kindness meditations will be taught.

Each day will be ideal as an introduction for those new to meditation, or as a refreshing day retreat for those who’d like a boost to their practice.

This course will be run in-person. While all of our events are offered on a donation basis, to attend our courses in-person we ask for a deposit of €30 to secure a place as space is limited. Please consider making a donation to help us to continue to provide classes.

Suggested donation for the day is €80.

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