New Year Tonic Day Workshop

Sunday 19th January 2020
10:00am - 5:00pm

Led by Prajnamayi

An In-Person Event

Invest in your health and well-being with a day of balancing energies and reducing stress.

This workshop includes deep relaxation, yoga postures to eliminate energy blockages, stress management tips, simple acupressure points, life coaching, meditation and simple routines to positively enhance your mind, body and spirit.

No experience of meditation or yoga is necessary.

Led by Prajnamayi, Reiki Master & yoga / stress management consultant.

Cost: €75 waged / €35 unwaged or student.

Photo by Annie Spratt on Unsplash

Dublin Buddhist Centre

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